Weigh In record (no journal entry) for 23 May 2023
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220.0 lb
Lost so far: 22.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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1260 kcal
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Fat: 46.79g | Prot: 60.49g | Carb: 145.25g.
Breakfast: Carrefour Fromage Blanc 0%, Carrefour Blanc de Dinde, Jafaden Les Pressés Pamplemousse, Harry's Pain de Mie 100% Mie. Lunch: Carrefour Petits Pois Carottes, Abricots, Delisse Yaourt Nature, Nos Régions Ont du Talent Crème d'isigny, Lidl Surimi. Dinner: Fraises, Harry's Pain de Mie 100% Mie, Carrefour Chocolat Noir Fleur de Sel, Delisse Yaourt aux Fruits avec Morceaux, Oeuf, Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. more...
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gaining 0.9 lb a week
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