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keep on keepin' on
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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3609 kcal
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Activities & Exercise:
stair - 21 minutes, Weight Training (moderate) - 51 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 1 minute, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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