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leslie4890
Journal
12 Jul 11
leslie4890's Journal, 12 July 2011
leslie4890's Profile
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weigh in @ TRP
228.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2011:
2162 kcal
Fat: 82.01g | Prot: 76.27g | Carb: 276.91g.
Breakfast:
Homestyle Waffles, Butter Rich Syrup, Bacon, Egg & Cheese Biscuit (Regular).
Lunch:
Ice Cream Cone.
Dinner:
14" Pepperoni Pizza.
more...
2588 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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