Weigh In record (no journal entry) for 22 May 2023
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333.2 lb
Lost so far: 12.2 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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1325 kcal
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Fat: 40.47g | Prot: 35.93g | Carb: 210.55g.
Breakfast: Pepperidge Farm Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies. Lunch: Classico Tomato & Basil Pasta Sauce, Pasta (Made Without Egg, Cooked) . more...
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gaining 2.0 lb a week
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