Weigh In record (no journal entry) for 22 May 2023
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186.5 lb
Lost so far: 22.9 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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350 kcal
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Fat: 11.80g | Prot: 8.60g | Carb: 53.50g.
Breakfast: Vivo Granola Miel y Almendras, Lider Cappuccino Tradicional, Colun Yoghurt Batido. more...
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gaining 1.2 lb a week
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Maki Lunar's weight history
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