Weigh In record (no journal entry) for 22 May 2023
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135.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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138 kcal
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Fat: 2.10g | Prot: 11.24g | Carb: 20.24g.
Breakfast: Zanahoria, Nopales. Lunch: Danone Oikos Yogurt Griego sin Azúcar, sin Endulzar , Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas. more...
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gaining 2.2 lb a week
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karla amador's weight history
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