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jipy68
Journal
09 Feb 15
jipy68's Journal, 09 February 2015
jipy68's Profile
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Weigh In record (no journal entry) for 09 February 2015
201.5 lb
Lost so far:
10.8 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2015:
1081 kcal
Fat: 42.54g | Prot: 48.07g | Carb: 123.86g.
Breakfast:
Banane, Mandarine, Marque Repère Edulcorel, Café.
Lunch:
Sodebo Salade Montmartre.
Dinner:
Super U Pommes Rissolées, Rôti de Porc.
more...
3205 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours.
more...
losing 2.5 lb a week
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