Weigh In record (no journal entry) for 22 May 2023
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271.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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412 kcal
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Fat: 7.84g | Prot: 12.14g | Carb: 77.20g.
Breakfast: Kroger 2% Reduced Fat Milk, Post Honey Bunches of Oats Honey Roasted. more...
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steady weight
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cnmitchell15's weight history
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