Weigh In record (no journal entry) for 22 May 2023
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235.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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790 kcal
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Fat: 54.39g | Prot: 31.37g | Carb: 45.61g.
Breakfast: America's Choice Bacon Thick Sliced, Bread, Scrambled Egg, Butter. Snacks/Other: Great Value Mountain Trail Mix. more...
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losing 10.5 lb a week
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