Weigh In record (no journal entry) for 22 May 2023
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157.6 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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1360 kcal
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Fat: 86.08g | Prot: 89.48g | Carb: 57.48g.
Lunch: Hacendado Nata Líquida para Cocinar, Hacendado Fresa o Freson, Manzana, Hacendado Nueces Peladas, Mercadona Pechuga de Pavo Finas Lonchas, DIA Bacon Tiras, Repollo Cocido. Dinner: Babybel Mini Babybel, Entrepinares Queso Tierno, Hacendado Palmito al Natural Entero, Repollo, Huevo Cocido. Snacks/Other: Puré de Papas (Leche Entera y Mantequilla Adicionada), Carrefour Queso Curado , Hacendado Yogur Bifidus Desnatado 0% . more...
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gaining 0.5 lb a week
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