Weigh In record (no journal entry) for 22 May 2023
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231.7 lb
Lost so far: 32.8 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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407 kcal
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Fat: 15.84g | Prot: 24.90g | Carb: 42.83g.
Lunch: Volkoren Brood, Aldi Kippenwit, Broccolisoep. more...
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gaining 3.1 lb a week
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babs87c's weight history
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