Weigh In record (no journal entry) for 08 February 2015
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185.0 lb
Lost so far: 115.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1347 kcal
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Fat: 31.46g | Prot: 35.43g | Carb: 239.94g.
Breakfast: Celestial Seasonings Mandarin Orange Spice Herbal Tea, Oranges, Sugar in the Raw Turbinado Sugar, Margarine, Angelic Bakehouse Sprouted Seven Grain Bread, Pears. Lunch: Angelic Bakehouse Sprouted Seven Grain Bread, Vegan Stew. Dinner: Sweet and sour pineapple, 365 Blueberry Blaze Trail Mix. Snacks/Other: Dairy Queen 8" DQ Cake. more...
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losing 1.4 lb a week
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 Comments
WooHoo! Your weight history is in the blue zone now!
08 Feb 15 by member: Deb_N
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