Weigh In record (no journal entry) for 26 January 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2014:
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1467 kcal
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Fat: 71.63g | Prot: 33.93g | Carb: 181.03g.
Breakfast: Coffee with Milk and Sugar, Trader Joe's Chocolate Chunk Scone. Lunch: Roasted Potato, Apple Pie (Two Crust), Cooked Turnip (Fat Added in Cooking), Cooked Carrots (from Fresh), Ham (Whole, Cured, Roasted). Snacks/Other: Tea (Brewed), Gatorade G2 Thirst Quencher - Lemon-Lime. more...
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2593 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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