Weigh In record (no journal entry) for 08 February 2015
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203.8 lb
Lost so far: 45.8 lb.
Still to go: 63.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2015:
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1491 kcal
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Fat: 127.52g | Prot: 60.25g | Carb: 27.31g.
Breakfast: Horizon Organic Heavy Whipping Cream, Eagle Brand Sweetened Condensed Milk, LouAna Pure Coconut Oil, Realemon 100% Natural Strength Lemon Juice from Concentrate, Bragg Organic Apple Cider Vinegar, Egg, Land O'Lakes Unsalted Sweet Butter. Dinner: Colby Cheese, Mozzarella Cheese (Whole Milk), Black Olives, Hormel Original Pepperoni Slices, Mushrooms, Stewed Tomatoes, Sweet Onions, Italian Sausage. Snacks/Other: Celestial Seasonings Raspberry Zinger Herbal Tea. more...
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losing 2.8 lb a week
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