Weigh In record (no journal entry) for 21 May 2023
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211.2 lb
Lost so far: 46.7 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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208 kcal
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Fat: 10.30g | Prot: 16.83g | Carb: 10.98g.
Breakfast: Italac Leite Desnatado. Dinner: Ovo Mal Cozido. more...
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losing 4.6 lb a week
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arianecarvalhommm13's weight history
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