Weigh In record (no journal entry) for 22 May 2023
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153.2 lb
Lost so far: 14.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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1233 kcal
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Fat: 96.35g | Prot: 68.98g | Carb: 26.14g.
Breakfast: PnP Fresh Cream. Lunch: Butter , Cauliflower , Basa Fish. Dinner: Lindt 78% Dark Chocolate, Cooked Chinese Cabbage, Pork, Pork Schnitzel. Snacks/Other: Keto fudgy brownies. more...
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losing 0.4 lb a week
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*katryn*'s weight history
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