Weigh In record (no journal entry) for 21 May 2023
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217.6 lb
Lost so far: 18.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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343 kcal
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Fat: 17.77g | Prot: 23.45g | Carb: 24.53g.
Dinner: Entremont Gruyere, Fraises, Fromage Brie, Pain Blanc, Poulet Grillé Rôti ou Cuit au Four, Vinaigrette, Asperge Cuite (à Partir de Frais). more...
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steady weight
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Amalric's weight history
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