Weigh In record (no journal entry) for 26 April 2023
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140.4 lb
Lost so far: 54.6 lb.
Still to go: 5.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 April 2023:
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942 kcal
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Fat: 36.60g | Prot: 26.92g | Carb: 142.57g.
Breakfast: Cuties Mandarin Orange, Fiber One 70 Calories Brownie, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Dairy Queen Vanilla Cone (Small), Cheese Pizza with Vegetables, Tomato Bisque, Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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gaining 3.5 lb a week
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