Weigh In record (no journal entry) for 21 May 2023
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107.8 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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253 kcal
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Fat: 16.20g | Prot: 15.90g | Carb: 13.10g.
Lunch: Nueces, Nescafé Dolce Gusto Cortado, Maní, Castañas de Caju, Aceite de Girasol, Muslo de Pollo. Dinner: Pan Nube, Queso Cremoso, Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Nueces, Maní, Pechuga de Pollo a la Plancha, Clara de Huevo, Choclo, Chauchas, Rúcula, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Café Cortado. more...
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gaining 1.0 lb a week
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Magalí Rocío ~'s weight history
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