Vicki2411's Journal, 08 February 2015

What a see saw. Just about ready to give up on goal of 146. Can't even get below 150. Will maybe give it a go til then end of Feb. Valentines Day next weekend. Wanted to have a nice dinner. What to do?

150.8 lb Lost so far: 29.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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735 kcal

Fat: 14.88g | Prot: 122.36g | Carb: 33.28g.   Breakfast: Premier Protein High Protein Shake, Whole Milk, Splenda No Calorie Sweetener. Lunch: Lilydale Chicken Breast Boneless Skinless, Whole Milk, Splenda No Calorie Sweetener, Lilydale Chicken Breast Boneless Skinless, Pure Protein Chocolate Peanut Butter, Premier Protein High Protein Shake. more...