Weigh In record (no journal entry) for 19 July 2011
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222.8 lb
Lost so far: 13.2 lb.
Still to go: 82.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 July 2011:
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1400 kcal
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Fat: 104.90g | Prot: 73.99g | Carb: 53.39g.
Breakfast: Sausage Patty, egg, California Avocados, tomato. Lunch: canned diced tomato, zucchini, mushrooms, shrimp. Dinner: tomato, avocado, bacon, egg. Snacks/Other: pork rinds, Suzi's Cream Cheese Clouds, advantage caramel chocolate peanut nougat bar. more...
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gaining 1.9 lb a week
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starlamystic's weight history
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