buckmccalla's Journal, 08 February 2015

Weigh In record (no journal entry) for 08 February 2015
198.4 lb Lost so far: 51.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2015:
2081 kcal Fat: 95.79g | Prot: 77.73g | Carb: 216.09g.   Breakfast: L'oven Fresh Mini Butter Croissants, Kraft Swiss Cheese Singles, Kroger Turkey Sausage Patties, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Sour Dough Bread, Pickled Egg. Lunch: Food Club Self Rising Crust Three Meat Pizza. Snacks/Other: Kroger Extra Sharp Cheddar Cheese, L'oven Fresh Mini Butter Croissants, Kroger Deluxe Vividly Vanilla Ice Cream. more...
2419 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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