Weigh In record (no journal entry) for 21 May 2023
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160.9 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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1301 kcal
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Fat: 67.60g | Prot: 69.20g | Carb: 101.50g.
Dinner: McDonald's McFeast-Dippi, McDonald's Chicken McNuggets (4), McDonald's Sundae ja Kinuskikastike, McDonald's Double Quarter Pounder With Cheese. more...
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gaining 3.1 lb a week
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EmiliaKaroo's weight history
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