SamanthaJ2393's Journal, 21 May 2023

Maintaining, only weighing in once a week now 🥰
154.0 lb Lost so far: 50.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2023:
851 kcal Fat: 39.32g | Prot: 35.73g | Carb: 85.20g.   Dinner: Sainsbury's Chocolate Cheesecake , Yorkshire Pudding, Tesco Broccoli Florets, Carrots , Tesco Roast Potatoes, Roast Beef. more...
2593 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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