Weigh In record (no journal entry) for 21 May 2023
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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1644 kcal
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Fat: 84.08g | Prot: 77.97g | Carb: 158.73g.
Breakfast: Radish, Cantaloupe Melons , Trader Joe's 73% Organic Dark Chocolate, Cucumber (with Peel) , Mixed Salad Greens, Good Sense Raw Sunflower Seeds, Pork Shoulder (Whole) , Cheesecake coconut. more...
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gaining 5.7 lb a week
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alexandraborisova1's weight history
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