Flatblister's Journal, 08 February 2015

Weigh In record (no journal entry) for 08 February 2015
186.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2015:
2364 kcal Fat: 91.56g | Prot: 116.78g | Carb: 205.96g.   Breakfast: Perkins Restaurant Denver Omelette. Lunch: Taco Bell Cheesy Gordita Crunch. Dinner: Green String Beans, Mashed Potato, Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Bourbon. more...
2064 kcal Activities & Exercise: Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
losing 3.5 lb a week

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