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Flatblister
Journal
08 Feb 15
Flatblister's Journal, 08 February 2015
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Weigh In record (no journal entry) for 08 February 2015
186.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2015:
2364 kcal
Fat: 91.56g | Prot: 116.78g | Carb: 205.96g.
Breakfast:
Perkins Restaurant Denver Omelette.
Lunch:
Taco Bell Cheesy Gordita Crunch.
Dinner:
Green String Beans, Mashed Potato, Farm Rich Boneless Skinless Chicken Breast.
Snacks/Other:
Bourbon.
more...
2064 kcal
Activities & Exercise:
Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes.
more...
losing 3.5 lb a week
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