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May 1st 2023
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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1839 kcal
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Fat: 81.65g | Prot: 56.39g | Carb: 220.49g.
Breakfast: Aunt Jemima Butter Rich Syrup, Banana, Lactaid 100% Lactose Free Milk, Plain Pancakes , Breakstone's Cottage Doubles Blueberry. Dinner: Dunkin' Donuts Iced Tea Sweetened - Large, O'Charley's Pico de Gallo, Ground Beef (80% Lean / 20% Fat) , Corn Tortilla. Snacks/Other: Blue Bunny Mini Swirls Caramel, Act II Butter Popcorn, Cheetos Crunchy Flamin' Hot. more...
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gaining 0.1 lb a week
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