Weigh In record (no journal entry) for 20 May 2023
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155.9 lb
Lost so far: 15.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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94 kcal
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Fat: 5.27g | Prot: 9.59g | Carb: 0.98g.
Breakfast: Sadia Blanquet de Peru (20g), Ovo. more...
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gaining 4.6 lb a week
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..JACKIE..'s weight history
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