Weigh In record (no journal entry) for 18 September 2009
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224.0 lb
Lost so far: 13.5 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2009:
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1388 kcal
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Fat: 31.66g | Prot: 82.65g | Carb: 200.90g.
Breakfast: jamba juice mango mantra, nonfat milk, south beach bar. Lunch: pretzel, subway mayo, turkey meat, wheat bread. Dinner: tricolore, soup california pizza kitchen. more...
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losing 1.2 lb a week
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Kailinee's weight history
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