Weigh In record (no journal entry) for 20 May 2023
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2023:
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329 kcal
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Fat: 6.46g | Prot: 25.03g | Carb: 39.45g.
Breakfast: Hero Marmellata Light Albicocche, Primia Farina Bianca di Farro, Perugina Cacao Amaro, Le Naturelle Albume d'uovo, Uovo. more...
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losing 3.1 lb a week
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DEBORAH4YOURSHAPE's weight history
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