Suzeque's Journal, 07 February 2015

147.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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982 kcal

Fat: 41.81g | Prot: 54.05g | Carb: 96.42g.   Dinner: 2% Fat Milk, Domino's Pizza Regular Specialty Chicken - Sweet BBQ Bacon, Domino's Pizza Oven Baked Mediterranean Veggie Sandwich. more...

2065 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 4 hours, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...