pragatrana's Journal, 20 May 2023

147.5 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 29.16g | Prot: 40.15g | Carb: 254.15g.   Lunch: Kitty Sweet Buns, Mango, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Kadhi, White Rice. more...

2504 kcal

Activities & Exercise: Running - 6/mph - 43 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 17 minutes, Gym - 30 minutes. more...