taraemile's Journal, 07 February 2015

Weigh In record (no journal entry) for 07 February 2015
209.0 lb Lost so far: 6.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2015:
1281 kcal Fat: 102.65g | Prot: 59.05g | Carb: 38.45g.   Breakfast: Butter, Heavy Cream, Chicken Stock, Broccoli Flower Clusters, Guerrero Chicharrones (Fried Pork Rinds), Great Value No Stir Creamy Natural Peanut Butter, Egg. more...
losing 4.2 lb a week

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