Weigh In record (no journal entry) for 17 May 2023
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172.3 lb
Lost so far: 4.5 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2023:
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1400 kcal
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Fat: 26.15g | Prot: 55.79g | Carb: 98.80g.
Lunch: Vino Espumoso, Coors Cerveza Light. Dinner: Pierna de Cordero, Pasta Fresca (Cocida). more...
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gaining 0.3 lb a week
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