Aclaud's Journal, 16 May 2023

Weigh In record (no journal entry) for 16 May 2023
160.9 lb Lost so far: 32.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2023:
654 kcal Fat: 39.54g | Prot: 40.77g | Carb: 31.78g.   Breakfast: Café, Arla Herrgårdsost 28%, Bisca Digestive. Lunch: Guldfågeln Buffalo Wings, Powerking Sugarfree, Felix Ketchup. more...
2503 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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