Weigh In record (no journal entry) for 07 February 2015
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125.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1726 kcal
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Fat: 49.93g | Prot: 72.86g | Carb: 248.03g.
Breakfast: Tampico Citrus Punch, Whole Milk, General Mills Cap'n Crunch Cereal. Dinner: Boston Market Mashed Potatoes, Boston Market Turkey Breast (Regular), Boston Market Fresh Steamed Vegetables, Boston Market Cornbread. Snacks/Other: Publix Red Seedless Grapes, Nabisco Chips Ahoy! Chocolate Chip Cookies, Dannon Light & Fit Greek - Salted Caramel. more...
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steady weight
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