Weigh In record (no journal entry) for 19 May 2023
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202.6 lb
Lost so far: 18.0 lb.
Still to go: 42.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2023:
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2528 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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mickeyrich's weight history
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