Weigh In record (no journal entry) for 19 May 2023
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162.4 lb
Lost so far: 33.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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1098 kcal
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Fat: 67.44g | Prot: 45.33g | Carb: 78.80g.
Breakfast: Cheese Danish . Lunch: Hashed Brown Potatoes , Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked) . Dinner: Meatless Lo Mein, Won Ton Soup (Wonton), General Tso (General Gau) Chicken. more...
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gaining 4.2 lb a week
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Dogcatcher1's weight history
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