Weigh In record (no journal entry) for 19 July 2011
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144.8 lb
Lost so far: 20.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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1118 kcal
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Fat: 54.46g | Prot: 104.81g | Carb: 42.40g.
Breakfast: Boiled Egg White. Lunch: Turkey Cordon Bleu, Obstgarten Diet Strawberry Yoghurt. Dinner: Vanilla Quark, Beef Mince. Snacks/Other: Cooked Egg White, Chicken Breast Slices, Turkey Breast Slice. more...
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losing 0.2 lb a week
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fairy_princess's weight history
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