Weigh In record (no journal entry) for 19 May 2023
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151.9 lb
Lost so far: 24.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2023:
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758 kcal
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Fat: 33.36g | Prot: 25.80g | Carb: 88.62g.
Breakfast: Essen Веснушки Вертушки, Гуляш из Свинины, Гречка Отварная, Кофе с Молоком, Кофе с Молоком и Сахаром. Dinner: Гуляш из Свинины, Кофе с Молоком, Алые Паруса Картофельное Пюре с Жареным Луком. more...
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2076 kcal
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Activities & Exercise:
Hula Hoop - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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