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renemugica
Journal
07 Feb 15
renemugica's Journal, 07 February 2015
renemugica's Profile
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Weigh In record (no journal entry) for 07 February 2015
185.0 lb
Lost so far:
32.6 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2015:
969 kcal
Fat: 46.95g | Prot: 114.52g | Carb: 42.53g.
Breakfast:
Eggland's Best Extra Large Grade A Eggs, Oscar Mayer Thick Cut Bacon.
Dinner:
Florida Avocados, Onions, Kirkland Signature Deluxe American Cheese Slices, Flatout Light Garden Spinach Flatout Wrap, Kirkland Signature Boneless Skinless Chicken Breasts.
Snacks/Other:
Kirkland Signature Boneless Skinless Chicken Breasts.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes.
more...
losing 8.4 lb a week
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