Weigh In record (no journal entry) for 07 February 2015
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295.8 lb
Lost so far: 67.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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496 kcal
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Fat: 34.57g | Prot: 36.30g | Carb: 8.90g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Garlic , Morningstar Farms Veggie Breakfast Sausage Patties, Fried Egg, Burman's Real Mayonnaise. more...
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losing 2.8 lb a week
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