Weigh In record (no journal entry) for 07 February 2015
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207.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2015:
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2175 kcal
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Fat: 112.45g | Prot: 99.29g | Carb: 191.52g.
Breakfast: Tangerines (Mandarin Oranges), Organic Valley 1% Milk, Kraft Natural Shredded Reduced Fat made with 2% Milk Italian Three Cheese, Florida Crystals Organic Brown Sugar, Starbucks Espresso Shot, Breakstone's Salted Whipped Butter, Eggland's Best Large Grade A Eggs, Pepperidge Farm 12 Grain Bread. Lunch: Domino's Pizza 12" Deep Dish Bacon Cheeseburger Feast Pizza, Domino's Pizza 14" Thin Crust Pacific Veggie Pizza. Dinner: Barber Foods Chicken Cordon Bleu, Baby Spinach. Snacks/Other: Fini Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Le Petit Francais Mini Baguettes. more...
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2562 kcal
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Activities & Exercise:
Elliptical - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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