Weigh In record (no journal entry) for 07 February 2015
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183.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1986 kcal
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Fat: 87.74g | Prot: 111.52g | Carb: 177.96g.
Breakfast: Mission Soft Taco Flour Tortillas (Medium), chicken salad. Lunch: Papa John's 14" Original Crust Pizza - Pepperoni. more...
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gaining 1.9 lb a week
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