Weigh In record (no journal entry) for 07 February 2015
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242.5 lb
Lost so far: 2.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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2501 kcal
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Fat: 53.84g | Prot: 173.24g | Carb: 323.72g.
Breakfast: Tortilla Corn Chips, Juanita's Foods Menudito Menudo, Market Day Banana Mini Pancakes. Lunch: Beef, Rice and Vegetables (Mixture). more...
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losing 3.5 lb a week
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froggprinc's weight history
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