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scarlson1995
Journal
07 Feb 15
scarlson1995's Journal, 07 February 2015
scarlson1995's Profile
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Weigh In record (no journal entry) for 07 February 2015
239.6 lb
Lost so far:
0 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2015:
2534 kcal
Fat: 91.54g | Prot: 108.94g | Carb: 332.42g.
Breakfast:
Honey, Great Value Oatmeal.
Lunch:
Burger King Chicken Nuggets (10), Burger King French Fries (Small), Taco Bell Triple Chicken Stack.
Dinner:
Quesadilla with Poultry and Cheese.
Snacks/Other:
Jelly Belly Jelly Beans, Kind Roasted Jalapeno Almond Protein Bar.
more...
3378 kcal
Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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