Pierrette SG's Journal, 07 February 2015

Weigh In record (no journal entry) for 07 February 2015
108.0 lb Lost so far: 3.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2015:
1868 kcal Fat: 68.54g | Prot: 53.71g | Carb: 240.93g.   Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diet Cran-Cherry, Dollarama Twister Dark Chocolate Balls With Filling. Lunch: Nestea Natural Lemon Flavour Iced Tea, A&W Restaurant Onion Rings, A&W Restaurant Teen Burger. Dinner: Sprite Sprite Zero , Jell-O Gel Snacks Citron-Lime, Plaisirs Gastronomiques Salade de Poulet et Canneberges, la Vache Qui Rit Party Cubes, Cracker Barrel Swiss Cheese Slices, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biskwi Teddy Bear Cookies Chocolaty Chip, Dollarama Mini Pretzels, Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
1207 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Resting - 16 hours, Sleeping - 7 hours and 50 minutes. more...
gaining 3.5 lb a week

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