MMDuff10's Journal, 07 February 2015

135.2 lb Lost so far: 55.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1622 kcal

Fat: 95.08g | Prot: 87.20g | Carb: 117.74g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Twizzlers Cherry Bites, Planters Salted Caramel Peanuts. Dinner: Cooked Broccoli (from Fresh), Cracker Barrel Old Country Store Green Beans, America's Choice Bacon Thick Sliced, Cracker Barrel Old Country Store Grilled Chicken Tenderloins. more...

1674 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...