Weigh In record (no journal entry) for 07 February 2015
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247.5 lb
Lost so far: 7.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1335 kcal
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Fat: 39.59g | Prot: 46.07g | Carb: 200.19g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia. Lunch: Michelina's Macaroni and Cheese Bake, Michelina's Authentico Stroganoff. Snacks/Other: Bolthouse Farms Daily Roots, Bolthouse Farms Green Goodness Fruit Blend with 14 Powerful Nutrients Juice, Coffee-Mate Hazelnut Creamer, Coffee. more...
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gaining 28.0 lb a week
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