Weigh In record (no journal entry) for 07 February 2015
|
135.6 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2015:
|
1493 kcal
|
Fat: 61.60g | Prot: 82.96g | Carb: 155.37g.
Breakfast: Семга Слабосоленая, Хлеб Черный. Lunch: Картошка Печеная, Куриная Ножка. Snacks/Other: Кефир 1%, Яблоко, Пикник Шоколадный Батончик, Банан. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aksinia17's weight history
|